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by coder-3
1612 days ago
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> powersnail "start with something smaller" > iratewizard "Learn to be bored" Spot on! And the final ingredient: build habits! Atomic Habits (I know, I know) has some great techniques. The two I have used successfully are: - Glue a new habit to the end of an existing habit (e.g. meditate after brushing your teeth) - Set a time, day (and if required, location) for the task |
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Thanks for the suggestion. This would be going to help me.