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by zozbot234 1617 days ago
You're assuming that trauma is a matter of "framing", but it's at least as much a long-term consequence of the acute stress reaction that's directly connected to the event. I think it's possible that you experienced somewhat limited trauma, but others are not nearly as lucky.
2 comments

Oh for sure I agree, like the prospect of dealing with sexual abuse with a direct family member over the length of a childhood adolescence and perhaps adulthood, and the various emergent effects certainly registers as several orders of magnitude more impactful than my experiences. And being that mine was coercive and not forcible, I don't have that direct experience. There's a wide gamut to run and I'm not intent on discounting anybody's experience. I'm more concerned with the amplification of that, y'know? Exacerbating the damage of people who've already been compromised.

As to the long-range effects, I don't really have a high resolution reference point pre- and post-incident, and history being what it is I've no control to compare against so I don't know how, if at all my behaviors are and were adjusted.

Agree; I find that such a frustrating part of trauma myself. I'm well aware it wasn't my fault, and I don't blame myself. It doesn't absolve me of the physical effects of all those stress hormones though...