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by zozbot234
1616 days ago
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Mike Pence rule. Don't ever be alone with a vulnerable person without a neutral third party being present, it wreaks havoc on the threat-detection instinct. As the saying goes, "you're not paranoid if someone really is out to get you." |
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Honestly, my suggestion would be to be open about your own experiences and the impact they've had on you. (Not necessarily abuse, but just offhand comments like 'oh, it's silly but I can't stand yelling because my dad yelled a lot' or 'I don't drink because my family's had issues with it', etc.) Be open and clear that a.) you don't judge people for being 'weird' and b.) you accept things other people need even if you don't need them.
Don't be overly emotional about it. Just accept their human needs in the same way you would if a coworker had a disability. Oh, that person needs more space between us? Alright. Not any different than a hard of hearing coworker who needs me to speak up a bit, or a visually impaired coworker who uses zoom on their computer.
My saying, "Hey, I have a bit of anxiety so I'm going to gather myself for a moment; do you think you could step back and give me some space and we could try to pitch this conversation a bit quieter?" shouldn't be much different than my needing a stepstool. I'm short. It happens.
If you treat the people around you as individuals, then people understand they can ask you for what they need.