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by ai_ia
1615 days ago
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I used to take a large number of black coffee throughout the day. Otherwise just feel tired even though I am fully rested. Recently started experimenting with nootropics as a replacement for coffee. Started L-theanine + caffeine capsules. Surprisingly, feel attentive throughout the day and better sleep at night too. Workout is better as well. Don’t know how long these effects will last. But for now, I have quit coffee for good. |
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