[phonypc]

>Try finding even a loaf of bread in the bread aisle of your supermarket that is less than 10% sugar.

What is meant by this? Even on the high end, standard Wonderbread isn't 10% sugar by weight. 10% sugar by calorie content, or a serving accounts for more than 10% RDA? A banana would be far worse by those metrics.

[ncmncm]

Bananas, like almost all fruits (excepting grapes) have enough fiber to render the sugar mostly harmless.

The label will say something like "Serving size: 31g ... Sugar: 3g". Bread is at the low end.