[monopoledance]

Also, maybe report back, if you don't mind. Would love to get a reality check, if it's just another fiction of self-improvement, or if others see the usefulness, as well.

[tra3]

I clicked on a random episode, "Exploring ADHD with Eric Tivers". Couple of things stuck out to me, listening to the dialogue:

1. forgiveness - forgive yourself for not being perfect

2. "do I really have this things". It's good to know I'm not the only one struggling with this.

I'll keep on listening, thanks again for the link.