[supernovae]

I enjoy the coffee experience. Fitness people seem to enjoy the euphoria of Gyms and exercise. So that whole thing seems out of left field for me.

BUT, we generally need to eat a lot better, exercise more, spend less time on TV for the sake of wasting time..

But i can't generalize it all. There are lots of computer games that exercise the mind, relieve stress, offer creativity like nothing before. Minecraft is that for me - from the music to the expressiveness and the simple joy of playing.

I watch a lot of youtube videos on making music, improving my coding/development skills and history... so its not like i'm just wasting my time there.. but i have to do it in the right doses and not ignore my family/day to day life

so it's all about balance

and its so hard to balance when you work 40 hours a week, have a family, have kids and have dependencies that playing a game for 3 hours on friday is nothing compared to the rest of it.

And that's what causes the depression/burnout i see...