Do you have a source? This is coming from how I feel when depressed so at least for me it is definitely not false. But that's just anecdotal and I don't have any studies to back it up. Just on intuition I have a hard time believing a depressed person would rather be surrounded by happy people they won't be able to relate to, then they would to have someone to share and talk about the bad feelings they're both experiencing.
I'd also add that (again maybe just for me) it's a way more helpful way to view it. It helps me recognize when I need to just go through the motions of being positive until I can get back to doing it naturally. It usually feels a lot better in the moment to focus on the negatives but somewhere in my head I know that's not going to help me.
I'd also add that (again maybe just for me) it's a way more helpful way to view it. It helps me recognize when I need to just go through the motions of being positive until I can get back to doing it naturally. It usually feels a lot better in the moment to focus on the negatives but somewhere in my head I know that's not going to help me.