[cik]

I organize my day around my work - where work means professional and personal objectives. I list them, I prioritize them, and then I ensure I cut time out to at least tackle something. I put myself in the best environment (for me) to complete the task at hand. For example - I have important (personal) conversations away from my workspace and computers, I work only in my 'working space'.

When I focus on an objective, I ensure my phone cannot be found. I turn off slack and the like - and I generally make it impossible to distract myself. I fight myself as much as I can, to live in the moment.

As for my works: I have permanently disabled notifications on my desktop. I read e-mail during specific windows, and the same with slack and the like. In office, with people is more difficult. But I generally work on getting teams to agree to 'zone time', ensuring that it's not my idea, but our shared goal.