[Kelamir]

I and my SO have found that identity based habits work out way better. I recommend it

[cinntaile]

Can you explain what identity based habits are?

[Kelamir]

I learned about it in a book by James Clear. See his article https://jamesclear.com/identity-based-habits ED: I must add that my comment support's parent's post, for they talked about identity based habits as well.

[drekipus]

Taking a guess, it could be taking the identity "I want not a person that drinks alcohol" etc