|
|
|
|
|
by vonseel
1638 days ago
|
|
I've quit nicotine more than once, but last time I quit with patches too. I switched from cigarettes to e-cig in 2018 and by late 2020 I was consuming way more nicotine than I did before - a JUUL pod or more per day. I never smoked indoors so when I started e-cigs the habit only got worse and instead of a habit that required a break every hour or two to go outside and have a cigarette, I was just vaping all day throughout any activity. I finally quit with patches ~10 months ago, but I'd be lying if I said I didn't still have cravings. |
|
The breaking point was when I decided to see an addiction specialist instead of trying to wage the war on my own