hey man, I'm in my 30s as well and definitely feel like I'm restarting life after a LTR ended in the spring.
I like to remind myself of the encouraging phrase "We overestimate what we can can accomplish in a year, and under estimate what we can accomplish in five". Compounding gains is the game and humans always seem to underestimate their power
I like to remind myself of the encouraging phrase "We overestimate what we can can accomplish in a year, and under estimate what we can accomplish in five". Compounding gains is the game and humans always seem to underestimate their power