[Nathanba]

I had that a few times, it's always because I eat worse because I subconsciously know that I dont need to perform and I stay up longer and I train my body less or not at all. Then I also usually dont eat my morning steak which throws me off right from the start. Basically all the things I do to make sure that I'm healthy are getting switched off because "oh well, it's my vacation. I dont have to eat my morning steak to have guaranteed energy through the morning."

[Jaepa]

I'm sorry – A morning steak? I think this may come down the cultural differences, but what is a morning steak? I'm legitimately curious.

[AareyBaba]

It's a breakfast meal in the U.S. https://duckduckgo.com/?q=steak+and+eggs&t=h_&ia=images&iax=...

[pimlottc]

I mean, yes that’s an option, but it’s not something most people have regularly.

[mbg721]

(Ron Swanson has entered the chat.)

[cm2012]

It's a steak, eaten in the morning lol

[itisit]

I’d say not eating a regular morning dose of red meat is an excellent start to a healthy vacation.