[ThalesX]

I order from a service that provides me nutritionist-built meals every day; in the morning, I get exactly 2000kcal spread out across 3 meals and 1 snack. I also drink protein yogurt reaching around 2350kcal so that's my daily intake (and I guess calorie limit) with balanced macro and micronutrients.

What this means is that I am aware that anything above these meals is too much for me. Do I still do it? Yes, but I have an unhealthy relationship with food.