[goalieca]

I’ve found peace by focusing on life outside of my own head.

If you spend your day all busy and stressed out about computer things and then go home and spend all your time on more intellectual or virtual entertainment then your brain is fully primed to work more on those things.

My advice is to disconnect and focus on relationships and people.

[CodeGlitch]

Agreed. I focus on being a parent, and it's 10000s times more fulfilling than anything I could do on a computer.