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by steve_avery
1650 days ago
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I think the first piece of real advice I can give you is to seek therapy. Find someone who listens to you and try to explain what you are feeling to them. These problems are not unique to you, but your version of them is unique and giving prescriptive advice here will likely miss the kernel of your truth. Beyond that, the most simple advice is the best that I think you can hope for here. Make sure that you are taking care of yourself, deeply. What do you need right now? To eat, to sleep, drink water, go for a run? Listen to those needs and act on them before anything else. Good luck. You only have one life. Make it the best you can. |
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