[dlisboa]

Do you find that in the hours you're not working you're constantly worried that you'll be "found out"? If so the problem is those are wasted hours, you can't just sit down and read or travel because you're still supposedly working. Which means it doesn't really matter that you're not working, you're just not doing anything productive.

That leads to doing nothing but mucking about on the Internet, not actually furthering anything for yourself. So it can have an impact on you mentally. I've felt that myself before.

Now, some people have a well-defined work output where the boss just says "I want this, that's all". So if you do it in 3 hours in one day or 40 hours in one week, it doesn't matter, meaning you can actually use those other hours for yourself.

[ConfessionTime]

I would be lying if I said there was zero "I'll be found out" stress and that was part of the motivation for this post. Hearing that other people do this too would reduce that stress. Although this has never been a particularly big stressor for me. That is especially true over the last couple years in which the world has presented us with so many bigger concerns. I also know that most companies aren't going to fire someone for poor performance with zero warning and I have never received any type of warning about performance in my career. I don't consider the possibility of being fired as an immediate concern.

I mentioned in another comment how working remotely has been a big productivity boost for those non-working work hours. Similar to tayo42 in another reply, it provides me the opportunity to do a lot of things that I previously did outside of work hours. One example is that I used to wake up an hour earlier to get exercise in before work. Now I sleep in and get that exercise in during the work day.

[tayo42]

Now that i work from home, i go to the gym, do chores, take naps, cook meals etc

[achillesheels]

Well said! Human cultivation, such as "deep reading" - like reading Descartes or Leonard Euler - can't be sustained when one is so easily interrupted at work.