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by assadk 1643 days ago
Try a good Magnesium supplement, this will bring down your general anxiety and also regulate heart contractions:

> In the heart, magnesium plays a key role in modulating neuronal excitation, intracardiac conduction, and myocardial contraction by regulating a number of ion transporters, including potassium and calcium channels.

https://pubmed.ncbi.nlm.nih.gov/29793664/