[patrickk]

I find the exact opposite.

For example, instead of drawing a table programmatically, I can drag it into my view from Interface Builder's default list of objects. I can edit the table's properties quickly and easily.

And that's just one tiny example. Suppose you have a complex interface with loads of different buttons, sliders etc, custom backgrounds - you would have to set everything in code (e.g. button background images, button type, x and y co-ordinates on the view). In my admittedly limited experience that adds massively to the amount of code you have to write. It's crazy not to use IB in my opinion, but each to their own.