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by qPM9l3XJrF
1644 days ago
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This book has been a godsend for my chronic pain problems, including, somewhat surprisingly, neurological stuff: https://www.amazon.com/Trigger-Point-Therapy-Workbook-Self-T... (I suggest looking up "whiplash" in the index.) As weird as it sounds, when I massage the muscles around my head and neck, I get noticeable cognitive changes in the minutes and days that follow. |
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