[moj]

I experienced such states on several occasions, usually randomly once every two or three years. I resolved to explore it if it happened again, and sure enough I was ready when it did.

I soon discovered you don't have to wait years; it can happen a few times a week.

Simple technique: - wait until you've woken up after a dream. (so technically hypnopompic, not hypnagogic, but more powerful imho) - Any dream will do, but be careful not to drift back into normal consciousness (so don't think of work, taxes, todo's, etc) - instead, imagine something fanciful. Like swinging at a baseball in dodger stadium in slow-motion, or, my favorite, imagining you have the worlds smallest record player between your fingers & playing a song you like (funk music is good for this) - stay with the humorous feeling, let it grow awhile - after a minute or two, you should find the dream state has stabilized - once it's stable, and only then, call up a problem or life situation you'd like insight into, or just explore the landscape (what's behind that circus tent?) - try not to get too intellectual or willful, it can dispel the state

NB: no drugs required. But caffeine in the evening can increase the odds of waking after dreaming.

[jbotz]

This is essentially lucid dream induction. Lucid dreaming is when you become conscious that you're dreaming while dreaming... and once you are consciously dreaming you can direct the dream actively rather than experiencing it passively. This can happen spontaneously during sleep, or it can be induced with techniques such as what you're describing.

[alliao]

I feel it sometimes when I think about holding the mouse, it feels like my teeth are extremely large and my hands are crazy tiny heaving the mouse along.

your thing on smallest record players between fingers really described that feeling for me, very cool.

[pier25]

What worked for me years ago was writing down my dreams. After a while I got really good at recalling them and even lucid dreaming at times. It was really cool, but I was single. Now I wouldn't want to wake my wife.

[burglekutt]

I used to do that and I had to stop because my recall of the dreams was so detailed that it took me an hour to write it all down in the morning. The details were too vivid to gloss over or not write down, and eventually I wanted that hour back so I stopped writing the dreams down. It was very cool while I was doing it though.

[smusamashah]

You could have taken voice notes instead. Must have saved lots of time.