[aalhour]

Would you recommend Healing Developmental Trauma to non-therapists? I am interested in the topic of trauma and how to heal it but have zero training on the subject.

[yamrzou]

Absolutely. I'm not a therapist myself, and I learned a lot from reading it.

If you're interested in the subject, “The Wisdom of Trauma” documentary featuring Dr. Gabor Maté might interest you as well: https://drgabormate.com/the-wisdom-of-trauma/.