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by Oaknice 1659 days ago
I take Macushield (UK brand) and it got lutein (10 mg), zeaxanthin (2 mg) and meso-zeaxanthin (10 mg).

It was shown on a BBC program to help. I tried it and it changed things drastically for me. I used to have my TV very close to my couch because I was struggling when watching movies or gaming. It also made my sight better at night.

Obviously this is my personal opinion only.