|
|
|
|
|
by objevt
1660 days ago
|
|
I ask myself a question randomly throughout the day, any one of these or similar: Am I aware right now?
What is the mind aware of? What do I notice?
Is there awareness?
Am I craving something?
Do I have any aversion? The act of asking any one of these types of questions naturally brings me back to an awareness of right now. |
|