[theshrike79]

We aren't criticising people who get up early. It's people who claim to do the Mark Wahlberg routine[0]

  2:30 a.m. wake up
  2:45 a.m. prayer time
  3:15 a.m. breakfast #1: steel oats, peanut butter, blueberries, and eggs
  3:40-5:15 a.m. workout #1
  5:30 a.m. breakfast #2: protein shake, three turkey burgers, five pieces of sweet potato
  6 a.m. shower
  7:30 a.m. golf
  8 a.m. snack: 10 turkey meatballs
  9:30 a.m. cryo chamber recovery
  10:30 a.m. breakfast #3: grilled chicken salad with two hard-boiled eggs, olives, avocado, cucumber, tomato, and lettuce
  11 a.m. family time/meetings/work calls
  1 p.m. lunch: New York steak with green peppers
  2 p.m. meetings/work calls
  3 p.m. pick up kids from school
  3:30 p.m. snack: grilled chicken with bok choy
  4 p.m. workout #2
  5 p.m. shower
  5:30 p.m. dinner/family time: fish (halibut or cod or sea bass) with veggies (such as sautéed spinach and bok choy)
  7:30 p.m. bedtime

According to this schedule, Wahlberg has eaten three breakfasts before I've eaten anything. Is he a hobbit? :D

[0]: https://manofmany.com/lifestyle/fitness/mark-wahlbergs-diet-...