[zephyr9]

> To be happy you must deal with negative emotions. Learn to recognize these in yourself, and deal with them. Anger, self-pity, jealousy, fear, hate, loneliness… set them aside, and let happiness take their place.

And here I was just not setting aside my negative emotions like a sucker.

[runeg]

More emphasis on the dealing with the emotions, and setting them aside is a later byproduct of doing the work.