[whelton]

Here are a handful of personal ones for me:

- Health & Well-being: Step count (Apple Watch). Weight (Withings Scale). Meditation minutes. Sleep (Whoop). First sunlight exposure (circadian entrainment). Lunch and dinner times (circadian entrainment). Water consumption.

- Work: Time spent on Conjure. Time spent on client work.

- Self Development: Books read. Time spent reading. Time spent consuming inspiring material (mindset).

I mostly track them manually or automatically in Conjure[1] (disclaimer I'm building it) and then link them to Habits and Objectives in it.

I also tend to add and remove different measures/metrics at different times based on what is going on in my life, or pause certain ones for a while if I'm burnt out and need less overhead in my day-to-day.

[1] https://conjure.so/