[ttul]

See a doctor. Don’t try to science this yourself.

[muzani]

I've seen a few and the general response is the same as the top comments - eat well, exercise, less sugar, sleep. Also the advice is usually less useful than the internet. This is why the alternative health market is booming. There's not a lot of people like Dr Atkins who'd stick their neck out because of a more radical opinion.

[jbjbjbjb]

That’s wise but equally doctors treat disease and don’t tend to deal with optimising health.

[joombaga]

Agreed. You will have biases for which a doctor may control.