[incrudible]

> Seek a counselor who specializes in this sort of thing, seek comfort from friends and family, be honest about what is happening in your life: tell your co-workers and bosses and everyone else. Don't keep it to yourself, don't be afraid to walk through this darker time in your life with your soul more bared to the world than might be your usual habit.

I somewhat disagree with this. Having a confidant is important, but less is more. Most people are not emotionally equipped to deal with your personal struggles, even if they mean well. Counselors are hit and miss.