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by anon9001 1685 days ago
The trick is to take the entire day off of work, take xanax, and do the motions without panicking.

The feeling you're describing is literally panic from an anxiety disorder. If it it's interfering with your adult responsibilities (like going to the doctor), that's the right time to use medication to get through it.

1 comments

My toddler recently scratched my cornea with a finger, and while I was completely traumatized, I was able to go to the doctor and allow them to treat me. The phobia is not quite debilitating, just strong.
I have pretty high pain tolerance, but I can't handle eye injuries. I had a scratch on my cornea back in high school and I still remember how there was no ignoring it and nothing that alleviated the pain. Got a corneal ulcer a few months ago from the fancy 24/7 contacts the optometrist sold me. It wasn't near as bad as I remember the scratch being, but I definitely called into work and hid under the covers for a full day.