[wolverine876]

Can you give us some sources on that?

[JoeNr76]

This is already 6 years old:https://cei.org/blog/study-wounds-the-carbohydrate-insulin-t...

Basically, as long as proteine is controlled for, there is no long term fat-loss difference between dietary compositions.

See here for a longer and more recent explanation: https://www.performancelab.com/blogs/nutrition/carbohydrate-...

[timbit42]

I'm not sure I'd trust CEI: https://mediabiasfactcheck.com/competitive-enterprise-instit...

Not sure I'd trust Performance Lab either as they're just trying to sell you their health products.

[wolverine876]

Are these just one side in a debate? The accepted consensus of experts? Are we at 'theory of gravity' level of acceptance?