I do not recommend vipassana unless you've done a _lot_ of meditation before. 10 days of complete silence is a massive strain. I did it, based on little more than a recommendation like this, and had a bipolar episode (no history of bipolar or serious mental illness before). My story [0]
Hey thanks for sharing this! Very interesting. It sounds in many ways similar to my first and second-hand experiences with psychedelics and stimulants.
Also very helpful to hear someone sincerely tout anti-depressants. All the people I personally know have had mediocre to bad experiences with them, so it's nice to hear the other side of it.
Also very helpful to hear someone sincerely tout anti-depressants. All the people I personally know have had mediocre to bad experiences with them, so it's nice to hear the other side of it.