> I would prefer doing away with DST. Probably the vast majority of people with sleep disorders would do better with it as well.
I'm fairly skeptical of that as well. What I've seen among support groups is losing free-time to darkness increases SAD, which leads to sleep issues. I could ask around tho.
Would those people do equally well or better if they didn't have jobs that confined them indoors with little natural light and were able to get out around noon for an hour long walk or run, instead of having to desperately try to catch that hour of sunlight after they get home?
I'm fairly skeptical of that as well. What I've seen among support groups is losing free-time to darkness increases SAD, which leads to sleep issues. I could ask around tho.