[poorjohnmacafee]

Embracing your neuronal nature helps. Your neurons direct your attention to things they think will get them rewarded. Latching onto something negative can give a dopamine kick (for a lot of reasons) but it's almost always because your neurons don't have anything better to get a kick from. Good, important things are missing more generally (a lot of things it could be). If you're engrossed in some satisfying activity/ work/ thought, or you're just kicking ass in life and you know it, your neurons will have a much more bountiful source of dopamine to latch onto so they aren't going to direct your attention to petty shit.