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by balnaphone
1696 days ago
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Use a medication tracker on your phone, for alerts that are distinct from alarms/meetings, and are easy to setup with a label for multiple times per day. Also, "The Power of Habit" by Charles Duhigg, does give a good intellectual basis for resetting habits. This post does bring a bit of comedy into reality... Jeff Goldblum in Annie Hall (1977)
https://www.youtube.com/watch?v=6nYElwd1mNM |
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