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by meowface
1694 days ago
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Some of the techniques some chiropractors use are legitimate (whether or not the theories they believe about the techniques are), but the best thing to do is find a science-based physical therapist who also uses those techniques. |
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She started off x-raying my back to check if something was really bad (it wasn't), then did her little grappling knee chiropractor thing (which felt good), then proceeded to use an electric massage hammer to loosen up the muscles. After a couple of treatments, my back was back to normal.
I found a stomach exercise program, and the extra training combined with much better awareness of the symptoms, which I think I got out of the whole affair, has kept me well since.
I understand why you are saying what you are saying, I was there once too. But I think you're underestimating something. The chiropractor who treated me spent most of her time helping people with back pain. You could hear she had a pretty well-informed idea of what was wrong with my back, probably because she had seen hundreds of backs like mine before.
And if you actually study what doctors and physical therapists are doing, a lot of it is 100% in the quack domain. For instance, they see one symptom and then immediately jump to a conclusion about it. I don't blame them. When I see people developing software, I can't say most of them are being very scientific either.
Your therapist needs to have a good idea what's wrong with you, and effective means of getting to it. The actual theory they have in their mind is less important. I'm not religious or spiritual, but I believe my decision to go try the chiropractor was rational.