|
|
|
|
|
|
by _8j50
1699 days ago
|
|
|
Depends on how many calories you burn. If calorie intake is 1 and calorie burn is also 1, you have 0 surplus calories. Let's say you have 1 extra calorie (keeping it simple) , the source is important. Alcohol > sugar > oil > bread/carb foods > veggies/fiber,etc... in terms of how much of that 1 cal your body can extract and convert to fat for long term storage. I wish there was diet alcohol lol. |
|
|