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by maccard 1700 days ago
A pint of Heineken (very popular lager in the UK) is 225 calories. For a small person, 6 pints might be the equivalent of their daily food intake. Anecdotally speaking, drinking doesn' fill me, and I end up either snacking on nuts (which are also super high calorie), eating chips, or just eating a meal anyway.

Of course you can drink heavily and not have weight problems, in the same way you can eat cake and frozen pizza exclusively and not have weight problems, but you would be lying to say they don't make you fat reeeeeal quick.

1 comments

No I wouldn't. My DCI is around 3k due to me running around 9 - 11km every day. Which would mean 4 pints every day would only be a 3rd (not even) - and I eat a balanced / high protein diet. I'm not saying I drink 4 pints every day - but I am saying it's personal.