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by literallyaduck
1703 days ago
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Recovery is a long road. First you need to break ties with your abuser. Stop working 40+ weeks and set limits on "on call" work. Don't check your phone on down time. A day measurement will be different for everyone, but I'd recommend going camping for two weeks without a phone, bring it but don't turn it on. Don't bring anyone else and take time to figure you how you got there and where you want to go in life. Remember most code is meaningless, and unless you happen to work where people's lives depend on you getting it right, relax. |
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