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by nonameiguess
1708 days ago
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Sitting for 8-12 hours a day in a cramped position is bad for your back, neck, shoulders, hips. Name a joint and it's gonna get messed up eventually. There's also a risk of blood clots and generally anything that can be caused by poor circulation, especially in your legs. Add to that poor sleep from sleeping in your cab or possibly a crappy motel if you're lucky, not getting enough sleep, rarely being able to exercise or eat well, and obesity and muscle degeneration start to become pretty serious risks, too. |
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The amount of sitting a software dev does is comparable if not more to most truck drivers, I'd guess.