Ive personally practiced this. I'm open to anyone who has exercised while sick to give their opinion if exercise helped them. The white blood cell count goes up.
I do not need to provide the diets effect on health. Just imagine eating the healthiest food you can think of and imagine eating lead. You can guess the effects (lead makes you blind i believe).
This is about exercise and illnesses:
https://medlineplus.gov/ency/article/007165.htm
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3905589/
Ive personally practiced this. I'm open to anyone who has exercised while sick to give their opinion if exercise helped them. The white blood cell count goes up.
I do not need to provide the diets effect on health. Just imagine eating the healthiest food you can think of and imagine eating lead. You can guess the effects (lead makes you blind i believe).
This is the cdcs exercise reccomendations:
https://www.cdc.gov/physicalactivity/basics/adults/index.htm
And here is the requirements by OSHA for people who use PPE. Its a fit test:
https://www.osha.gov/laws-regs/regulations/standardnumber/19...
If I missed anything you would need to be more specific