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by abrokenpipe 1709 days ago
I never had an issue with facebook (granted I haven't used either for years), rather instagram. When I was in college instagram really took a toll on my mental health. I'd see friends post the exact same photos as I did and get 2x-3x-4x more likes, and I'd follow people who wouldn't follow me back, It made me question my self worth or social standing. I think facebooks system of "friends" rather than "followers" and reduced emphasis on likes is much less harmful, I always felt like I was being rated in front of everyone on insta.

Looking back on it, it really bothers me because I had a lot of good friends that I am still close with, partied a lot, had good relationships, and overall had a really good college experience. I feel like instagram took a bit of that away from me. At some point I realized this and deleted the app, shortly after I was happy as could be.