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by bg117
1704 days ago
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I have lost someone few years back and still feel the loss. How to overcome/recover is up to the individual and there is no fixed time frame. But, its wise to acknowledge the loss and its a fact that people who passed away cannot be brought back. So, try to yoga/exercise and stay in a positive mood. I was under severe stress and exercising for around 2 hours a day helped a lot. Do not eat junk food to be in positive mood since that will only make you obese and unhealthy. |
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