[curation]

Yes. I don't take all those supplements but I have performed most of the eating/sleeping/exercise rituals because it's normal to do that and not normal to not sleep 8 hours, overeat and not exercise. There are endless new markets to be created from telling people how to be healthy that is not: every day do the same healthy things forever. I think it is sad that this implies that we should wait until we have cognitive decline before we do anything.