[yinzer-solomon]

I’m posting this in case it helps someone:

I used to suffer fairly severe migraines with aura every month or two until I started taking a chelated magnesium supplement for an unrelated purpose. I found that my migraines dropped by 95% or more, and they are much less severe when they do occur.

I was in my early 30s when I started taking the magnesium, so it’s possible that I just aged out of migraine sensitivity, but the magnesium supplements are not terribly expensive and are probably worth some self-experimentation.