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by yuppie_scum 1719 days ago
Exercise, maintain a good diet. Find a good hobby that consumes your attention and distracts you from work and phone notifications,
1 comments

+1. Also known in a somewhat disparaging tone as “have a life”. Friends that you can hang out with, discover things with. Best friends later in life are the ones you explored new stuff with earlier. Learn an instrument, take cooking classes. Do stuff that isn’t work, watching TV or scrolling Hacker News, after you exercise.