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by p45please
1710 days ago
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Agreed, went caffeine-free almost 3 years ago and feel so much better. Had initial brain fog, and like you described some pretty debilitating headaches and migraines from the caffeine withdrawal, but it passed after a couple weeks. If you're interested, I found a not-quite-coffee alternative that seems to satisfy my craving. It's a dandelion root substitute, the brand I drink is Dandy Blend. More like instant coffee than a good ground bean coffee but it does the job. |
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Hope I can find this in Europe. Here we have https://en.wikipedia.org/wiki/Cichorium. It is not very bad, but I don't like it much either, I miss some bitter tones. Now I think about it, I can try experiment with https://en.wikipedia.org/wiki/Angostura_bitters