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by konart
1715 days ago
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>Wake up at sunrise, go to bed at sunset. So 9am and 5pm respectfully for me I guess. That being said the key to it all for a relatively healthy person is mental and physical fatigue and lack of stress. On the other hand... my wife used to live near loading-unloading train station and worked at 2 jobs for some time. Takes her 10 minutes to fall asleep regardless. |
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