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by basisword
1714 days ago
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Eh as someone also in the UK this seems false. If you check the packaging it will (in my experience) always give you the dose is IU. I know someone recently prescribed Vitamin D, and again, it was a specific dose. If you take it as part of a multi-vitamin dosage may not be made as clear. The NHS provides some guidance on doses here: https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-... |
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