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by jqpabc123 1721 days ago
Facebook is an addiction.

"Just say no", is wonderful advice but the reality is somewhat more complicated.

3 comments

> "Just say no", is wonderful advice

Which is why we're surprised it's not in the article.

Applying that advice is complicated, but we should still push for it, and there's is a very strong network effect. If in reaction to new a lot of people stopped using Facebook, then Facebook would be that much easier for others to stop using.

It might be easier said than done, but at some point you have to stop indulging your addiction if you want to stop indulging your addiction.
Maybe, but that's now how addictions are generally fixed. Even for simple physical ones, like caffeine, kicking the habit is a complicated process, and is best done with careful preparation and a nuanced understanding of how the addict benefits from the addiction.

That's even more true for more serious addictions. There are always reasons somebody became an addict, and preventing relapse often requires solving those problems first before any real headway is made.

Generally, the "just say no" advice is much more fun to say than it is useful to the addict.

People deal with their addictions. If people can overcome alcoholism, drug addiction, sex addiction, etc., people who are genuinely addicted to Facebook can do more than say "I'm addicted."